For many teens, COVID-19 meant missing out on some of the biggest moments in their young lives, with school closed and social events cancelled. Months in lockdown also meant a rise in cyberbullying and body dissatisfaction as teenagers spend more time on social media.
This guide from 'MyTutor' has useful tips and advice for parents to help their teens overcome body image issues, academic anxiety, peer pressure, and cyberbullying, including links to other important teen mental health resources - all of which can be helpful in these uncertain times.
Guide to Menstrual Cycles & Mental Health:
Yoppie looks at the myths, misconceptions, truths and realities of the relationship between mental health and your menstrual cycle.
Some of the topics in this guide might interest you, such as: